Description:
Ultimate Reactive Neuromuscular Training with the Body Bar, gives you a high intensity total body workout that is fun to do, easy to follow and powerfully effective. Using the Body Bar and the BOSU® balance trainer, you will tone and strengthen your muscles, improve balance, refine posture and increase cardiovascular performance. Doing a series of lunges, squats and upper body lifts as well as cutting edge abdominal work you will see fast results. Body Bar BURN will take your fitness to the next level!
Screenshot:
DX50 | English | 640x480 | AVI | 29.970 fps 1296 kbps | MP3 192 kbps | 600 MB
Genre: eLearning
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