The woman who kick-started the "momjjang" (hot body) fad in Korea, Jung Da-yeon.
This young lady (they don't say she's 40!!) transformed herself through exercise, and is known as an expert on physical training and exercise now.
She has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius".
Jung played a fitness instructor.
She has her own website,
that is in Korean and Japanese.
And here are some clips from her TV show FIGUREROBICS from YouTube:
source : asian women fitness blogspot
You can find the files here :
Big huge thanks to Tingkabelle !!
Here's what i did cause izarc was having issues with the kanjis : i renamed the WHOLE title (apparently the spaces are asian too) once i renamed the "part" files it opened and extracted perfectly.
Now i had to rename the extracted file cause the player was having issues with it too, so same thing u rename the WHOLE title.
ok here's the first file Figure Dance (man I'm slow sorry lol)
Now Figure Dumb (for dumbells lol)